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I blend the best from Yoga, Pilates and Exercise Science to help you to be strong, happy and healthy. My special power is in exercise motivation, education and inspiration. The primary goal is to help you to slow biological ageing through exercise, hence the name 15 years younger. I have been teaching Yoga full-time since 1996 and have degrees in Psychology and Human Movement from the University of Western Australia.
Salud y Bienestar
My passion is POWER and I want to devote myself to helping you guys out to become a complete power athlete. I work with a wide variety of athletes here in South...
Salud y Bienestar
I'm Lindsey Bomgren, Certified Personal Trainer + Pre-and-Postnatal Fitness Instructor, and mom of 3 littles. As a busy mom, I’m all about quick and effective h...
Salud y Bienestar
Home Workouts, Perfect for #Beginners the growwithjo community is the strongest and fastest growing community of women from all abilities and #walks of life I'v...
