overtimeathletes
Saúde & Fitness
My passion is POWER and I want to devote myself to helping you guys out to become a complete power athlete. I work with a wide variety of athletes here in South...
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Hello and welcome! 🤍 I’m Uliana, a yoga teacher sharing approachable, feel-good yoga classes designed to help you move with more ease, build strength and flexibility, release tension, and reconnect with your body. My own yoga journey started at home with online videos, so I care deeply about creating classes that are accessible, easy to follow and genuinely helpful for practicing at home. You’ll find: ✨ yoga flows ✨ standing videos ✨ flexibility & mobility classes ✨ beginner-friendly yoga ✨ stretching & relaxation ✨ feel-good movement for everyday life ✨ For longer classes and additional practices, you can also join my YouTube membership. Thank you for being here, and I hope to practice with you soon. 🙏 Uliana
Saúde & Fitness
My passion is POWER and I want to devote myself to helping you guys out to become a complete power athlete. I work with a wide variety of athletes here in South...
Saúde & Fitness
I'm Lindsey Bomgren, Certified Personal Trainer + Pre-and-Postnatal Fitness Instructor, and mom of 3 littles. As a busy mom, I’m all about quick and effective h...
Saúde & Fitness
Home Workouts, Perfect for #Beginners the growwithjo community is the strongest and fastest growing community of women from all abilities and #walks of life I'v...