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Essential Yoga - 15 Years Younger

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I blend the best from Yoga, Pilates and Exercise Science to help you to be strong, happy and healthy. My special power is in exercise motivation, education and inspiration. The primary goal is to help you to slow biological ageing through exercise, hence the name 15 years younger. I have been teaching Yoga full-time since 1996 and have degrees in Psychology and Human Movement from the University of Western Australia.

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